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    <loc>https://www.revitalizingoriginality.com/intentionalattention</loc>
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    <lastmod>2026-03-25</lastmod>
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      <image:title>Intentional Attention - Reclaim autonomy.</image:title>
      <image:caption>Intentional Attention is a workshop about realigning your relationship with technology so that your attention is actually yours. We all know how the attention economy operates—how it lives inside of us, how we live inside of it. Beginning with social media and accelerating with generative AI, this ever-intensifying race to the bottom of our brain stems has shaped not just what we pay attention to, but how we attend to anything at all. Our relationship with technology does not have to be this way. This isn't a lecture and it isn't a list of life hacks. It's a guided experience that moves through feeling, thought, and action—beginning with meditative music, deepening through honest self-inquiry, and closing with personal commitments you make to yourself and to the room. You will walk away with a clearer sense of the gap between how you currently attend to your life and how you know you should—and with the philosophical clarity, practical tools, and felt experience to work toward closing that gap.</image:caption>
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    <loc>https://www.revitalizingoriginality.com/about</loc>
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    <lastmod>2026-02-10</lastmod>
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    <loc>https://www.revitalizingoriginality.com/contact</loc>
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    <lastmod>2022-07-25</lastmod>
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  <url>
    <loc>https://www.revitalizingoriginality.com/unsubscription-confirmed</loc>
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    <lastmod>2022-04-01</lastmod>
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    <loc>https://www.revitalizingoriginality.com/maximallistening</loc>
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    <lastmod>2026-02-05</lastmod>
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      <image:title>Maximal Listening - Listen fully.</image:title>
      <image:caption>Maximal Listening is the practice of listening to music with the entire body. We combine experimental music with sound pressure and meditation principles to guide you through an intense and attentive listening experience that is physiological as much as it is psychological. In this practice, you will be listening to a full instrumental album at an all-encompassing volume through a loud PA in the near or complete darkness, demanding your full attention and sensory engagement. If ambient music is “as ignorable as it is listenable”, maximal music is “as listenable as it is noticeable”. This experience will feature instrumental music, to transcend the limits of language and communicate what can’t be put into words. You can think of this practice as the music equivalent to sitting in an ice bath. The experience may at times might make you feel difficult emotions and varying levels of discomfort, however, when you choose to sit with this discomfort voluntarily, it can be very beneficial to your health, because you are consciously rather than unconsciously accessing your fight or flight response and allowing yourself to sit with discomfort in a present and accepting manner. This can be a very powerful, healing, and creative experience. Participants should bring a water bottle, eye mask, mat, pillow, and blanket.</image:caption>
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    <loc>https://www.revitalizingoriginality.com/holorhythmicbreathwork</loc>
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    <lastmod>2026-03-25</lastmod>
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      <image:title>Holorhythmic Breathwork - Create energy.</image:title>
      <image:caption>Holorhythmic Breathwork is an intense and cathartic practice where circular breathing syncs with emotionally evocative live guitar-looping music to dissolve the boundary between your inner experience and the outer world. This practice occurs in the near-darkness and gradually increases in both breathing depth and musical intensity, inducing an egoless state of consciousness to release stuck patterns and create new energy. This experience may evoke strong emotions and physical sensations, but confronting this discomfort allows us to consciously access the fight-or-flight response in our sympathetic nervous system, creating a powerful opportunity for healing and growth. Note: If you're currently experiencing any of the following, please do not participate: cardiovascular disease (heart attack, stroke, heart valve problem, etc), high blood pressure, recent surgery, physical injuries including fractures/dislocations, infectious or communicable diseases, glaucoma, retinal detachment, epilepsy, asthma, osteoporosis, or pregnancy. Participants should bring a water bottle, eye mask, mat, pillow, and blanket. Earplugs, water, and tea will be provided.</image:caption>
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    <loc>https://www.revitalizingoriginality.com/testimonials</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.revitalizingoriginality.com/ethicsconsulting</loc>
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    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
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      <image:title>Ethics Consulting - Repair the fractures.</image:title>
      <image:caption>Your private practice isn’t gaining or retaining clients. Your mediation process isn’t working. Your training program is too focused on certain modalities and not enough on others. You’re sick of hearing the word ‘holistic’. You know that like so much of the rhetoric that’s used in healing- and growth-oriented communities, its true meaning has been cheapened by its brand image of ‘wholeness’. You get it, we’re all ‘whole’. But you wonder: what are the parts of the whole and how do they fit together? Our knowledge, experience, and wisdom for how to approach the healing and growth process comes from many different sources, but we lack a universal model as to how to optimally integrate these sources, and as a result, an increasing amount of people aren’t receiving the help they need. That’s why we’ve spent that past near-decade developing an unprecedented moral understanding of the evolution of consciousness, which has laid the foundation for our development of a new theoretical and practical framework for personal, interpersonal, and transpersonal healing and growth. During our work together you will: Develop a completely new understanding of the healing and growth process. Deconstruct your private practice, mediation process, or training program down to the detail, and discover what it may be lacking. Create an actionable plan to optimize your private practice, mediation process, or training program, to make it truly holistic. After our work together you will: Have a private practice that gains and retains clients, a mediation process that actually works, or a training program that addresses all the core aspects of being human.</image:caption>
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  <url>
    <loc>https://www.revitalizingoriginality.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.revitalizingoriginality.com/businessdevelopment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Business Development - Build something valuable.</image:title>
      <image:caption>You get that creating something new is hard, and that creating something new that’s also valuable is even harder. You’re feeling overwhelmed by the process. You’re not doing enough or you’re doing too much. You ask yourself: “is this what all founders have to go through?” Whether you’re starting from scratch, changing things up, or doing it all over, every founder faces unique challenges every step of the way to building a successful one-of-a-kind business that provides real value. As you may have figured out by now, the challenge of creating something that’s both new and useful is that there is no playbook; you have to create it (and perhaps accept some guidance along the way). We will help you bring your idea to life. Whether this means guiding you to get out of your own way, clarify your mission, get you more organized, better your efficiency, increase your revenue, sharpen your communications, do what you love, or any combination thereof, we will make sure you’re launching from the right foundation and your ship is built to last. During this process you will: Get out of your own way. Identify the bottlenecks preventing you from thriving. Determine the values at your foundational core. Create optimal workflows and productivity systems. Improve the efficiency of your operations. Maximize the value you are creating. Develop clarity in your communications. Cultivate a meaningful work ethic. After this process you will: Have developed the playbook required to produce the results you’re looking for.</image:caption>
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