Intentional Attention: Reinventing Digital Life

“How we attend to things is a moral act.” -Iain McGilchrist

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Regain control.

Intentional Attention is a workshop that helps reverse the damage of Silicon Valley’s race to the bottom of the brain stem. Beginning with social media and accelerating with generative AI, this two-decade ploy to colonize our attention has threatened the health and wellbeing of over half of the world’s population. Our relationship with technology does not have to be this way.

In this workshop, you will:

  • Gain insight into how the attention economy is mediating our lives and warping the nature of human experience

  • Self-identify which aspects of your digital life need to be changed and why

  • Develop a personal protocol that will guide you to modify your digital life to improve the quality of your awareness, productivity, and relationships

We’re not talking about cheap life hacks here; we’re talking about reconditioning your mind, body, and spirit to want, by default, to live a deeper and more fulfilling life than the attention economy has conditioned us to believe is normal.

 
 

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